The NARROWS, Cape Henry Trail, Virginia Beach, VA 23454, USA
The Narrows is a boat ramp located along Cape Henry Trail in Virginia Beach, Virginia, within the First Landing State Park area.
Specific operating hours aren't posted for this ramp, so boaters should check with the park office at (757) 412-2300 before heading out. As part of a Virginia state park facility, a park entry or parking fee may apply, though no formal launch fee is listed.
The ramp sits at approximately 36.8898°N, -76.016877°W. It's known for being family-friendly and manageable for children, suggesting a gentler entry point and calmer surrounding waters compared to more exposed launch sites. Parking is available nearby within the park grounds.
The Narrows connects boaters to sheltered waterways near First Landing State Park, offering a quieter alternative to the open Chesapeake Bay just beyond. The area is popular for paddling, light fishing, and short recreational outings, with the park's trails and natural scenery adding to the appeal for a full day outdoors.
Best suited for: Families with children, casual paddlers, and boaters looking for a low-key, sheltered launch point rather than direct bay access.
What visitors say
Mostly positiveThe Narrows is a calm-water boat ramp located within First Landing State Park that provides direct beach access for small watercraft like pontoons and kayaks. The shallow, protected waters of Linkhorn and Broad Bays are ideal for families and fishing, though the ramp can get crowded in afternoons and evenings, so arriving early is recommended. A $10 park entrance fee is required, and facilities include a bathroom at the ramp.
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